How to eat Healthy Foods ?

 

A healthy food why eat peoples? because a peoples is want need live long life. many people need healthy life but most of the peoples not eat healthy foods because this foods are not taste no delious so many peoples not like healthy foods . A healthy foods like nature only because nature only no problems is true .

A health is one of the special word ” Health is wealth” is meaning is A disease-free life is a deficient wealth. The healthy food is Cereal like millets , rye…etc these foods are very important major role in heathy life for you . i like and most health one food name is Ariam Kali is an eat it i definetly you have never hold any disease future so that is lead long life .

You ask question for me how to tell definetly live long life for eat Ariam kali? i will answer for you , my grandma is every night eat Ariam kali and this is one magic is inside that magic is my grandma age is 70 but my grandma mother is live . This is unbeliveable and OMG you guess what age is my grandma mother .you guess 110 is right.but my granda was passed away 70 but my grandma mother is not dead is live . so i am proved old peoples eat foods are natural no need heathy foods but this generation or next generation is not eat healthy foods this is all poison.

You must need live long life so you eat healthy food that is hard but you will try to achieve small live long life why I tell? beacuse this generations are live atlest 55 or 65 a scientists calclulated . so try for eat heathy foods . a have good day.